Corona Virus is an infectious disease that is spread through the droplets when an infected person sneezes, coughs, or even through the droplets of saliva or nose. This virus has gone viral throughout the globe and has infected people more than a million.
Symptoms of Corona Virus results in high fever, cough, difficulty in breathing, and body pain as well. Doctors are still confused regarding their treatment. They have suggested that a person should isolate if he/she is suffering from the coronavirus.
But this is an unpredictable virus since many people who got infected from this virus have recovered without any special treatment. Since vaccines for treatment are still in progress, so don’t worry. We will tell you 5 ways to protect yourself from the Corona Virus.
Use Hand Sanitizer
Scientists and Doctors are investing their complete efforts to discover the vaccine for the treatment of the Corona Virus. Meanwhile, they have also suggested some precautions that should be carried out by people to stay safe. The use of sanitizer is the best way to keep yourself clean. Since this virus can be anywhere on your body, but mostly our hands are open in the environment so it’s better to keep them clean. Sanitizer kills bacteria due to the presence of alcohol in it. So people sanitize your hands after every 20 minutes to keep your hands clean as much as possible.
Wear Masks
Doctors have also suggested using PPEs like masks to protect ourselves from the Corona Virus. Since the virus is present in the droplets from sneeze, cough, or nose. Masks will protect your face to get in contact with these droplets. The use of disposable is suggested. These masks are for two-time use and then they should be dumped properly. To protect yourself from Corona Virus, wear masks whenever you are going out in a public place.
Social Distancing
It is better to stay at your home in such an infected atmosphere but if in case of emergency you need to go out, then go with proper precautions. Wear your mask, sanitize your hands and most importantly maintain social distance. Social Distance is to maintain a gap of more than 6 meters between people. Avoid going to crowded places. Keep a certain distance to talk or walk. Stay Safe by maintaining social distance. These little solutions will protect you from the Corona Virus.
Stay Hydrated
Droplets that are present in the atmosphere enter in our body mostly through our mouth. Dryness of throat is also one of the beginning symptoms of the Corona Virus. In this case, the only solution to protect yourself from the Corona Virus is to drink lots of water. Water will not only rush the supply of oxygen to your heart and lungs that result in a better respiratory system, but it will also make your immune system strong.
According to the Doctors and World Health Organization, mostly those people are getting infected by the Corona Virus that has a weak immune system. Drink at least 14 glasses of water daily, that will help your immune system, provide you with minerals of water, and it will also improve the health of your skin and most importantly it will protect you from Corona Virus.
You can also add drops of lemon or you can even drink supplements and juices that contain Vitamin C because it also plays a vital role to make your immune system strong, thus protecting you from Corona Virus.
Avoid Stress and Overthinking
Indeed Corona Virus is affecting people physically but it has damaged the mental health of the majority of people throughout the world. People are dying less from depression rather than Corona Virus these days.
The lockdown of countries has affected their nation mentally. To protect yourself from this virus you need to control your mind as much as you can by diverting your thoughts in different directions. You can discover yourself by meditation, exercise at home, spend quality of time with your home mates, and try different hobbies.
Remember one thing you are safe in your home and if you are taking these basic precautions you will be protected from this virus. So make yourself comfortable with the present situation and stay happy.
Conclusion
Vaccines of Corona Virus Diseases 2019 are still in progress and no one knows how long it will require to discover them. In such circumstances by taking simple precautions like using hand sanitizer, drinking more water, use of masks and PPEs, social distancing, and avoiding stress can help you to fight and protect yourself against this Virus. Remember one thing, not every flu or fever is Corona Virus, use basic medications, and isolate yourself for a few days after consulting and taking advice from the Doctor. Stay at home, stay safe and protect yourself
